Zahand’s Martial Arts

Teen and Adult Martial Arts

In the midst of your busy schedule, it’s important to make time for yourself.

Our teen and adult martial arts program will help you get fit, while equipping you with the tools you need to lead a more balanced life.


Enter your information and take advantage of our exclusive Web-Offer

Zahand’s Martial Arts Logo

13-83 Yrs

Teen and Adult Martial Arts

Martial arts classes provide a perfect outlet for busy teens and adults

We are committed to helping each of our students learn valuable self-defense skills while improving their physical fitness. However, the benefits aren't just physical - you'll notice improvements in your confidence, self-esteem, stress levels, and patience. You'll tone your body, while improving your flexibility and increasing your strength.

Our classes deliver an exciting workout in an engaging atmosphere that fosters comradery as students train among like-minded peers. At Zahand’s Martial Arts, we say "People that kick together, stick together and support one another, but most of all, they end up building friendships that last a lifetime." At our school, you'll get it all - you'll improve your fitness, learn valuable skills that could one day save your life, and meet fellow students that will become lifelong friends.

Is martial arts a good workout?

You bet it is! You’ll find yourself feeling better than ever!

Our unique blend of Karate Do, Judo and JuJitsu is a fun, fulfilling workout for adults. Our adult students really appreciate the difference between our training program at Zahand’s and the typical standard exercise programs. They say they get twice the workout and it isn’t ever boring like the typical gym routines.

Our classes relieve stress

Zahand’s Martial Arts Academy classes are well known for their stress relieving benefits. The emphasis on mind-body training goes far beyond the benefits of standard, health club type exercise programs.

Our classroom practice sessions give you confidence

The confidence building part of our Traditional Karate, Judo and Ju Jutsu program is what students appreciate the most. Nothing can take the place of the security in knowing that you can defend yourself, if you have to as well as fend off negative pressure from all the things life has to throw at you on a daily basis.

What we teach you could save your life

At our school, everything we teach is reality based. Our instructors work very hard to insure that most any situation you might encounter is covered in the classroom under very safe learning conditions, so you will be prepared. So not only will you get in the best shape of your life, you will be as best prepared to defend yourself as well.


This is the easiest way you can try our martial arts classes! Take advantage of one our web specials - it's as simple as entering your email and contact information. You will receive your trial voucher via email. We can't wait to meet you!

Teen and Adult Martial Arts